Cook for 2 minutes more. I like to use seasoned breadcrumbs for added flavor and ease, but you can also use traditional breadcrumbs or panko breadcrumbs. Zucchini – You can’t have Fried Zucchini without zucchini. Frying Zucchini Chips. No fried zucchini is complete without this amazing lemon aioli. Then you make a simple egg wash and coat the zucchini with cracker crumbs. During this time the salt is drawing out excess moisture, which will help the breading stick better. This is optional but really adds to the flavor. . This post contains affiliate links. Fried zucchini chips. Yummy Pan fried chips. CRUNCHY KETO ZUCCHINI CHIPS. Subscribe To Our Youtube Channel and Turn NOTIFICATION BELLS ON! Bake at 425° for 30 minutes or until browned and crisp. Combine panko (or breadcrumbs), Parmesan and lemon zest in a third shallow bowl. Transfer to the prepared rack and baking sheet and place in the oven to keep warm. Fried Zucchini Chips. Am I right?! Zucchini is a low carb and healthy vegetable, and tastes great this way! In a medium bowl, toss the zucchini with the oil. https://www.thespruceeats.com/oven-fried-zucchini-recipe-2098669 One ounce of plain potato chips — about 15–20 chips — has about 10 grams of fat and 154 calories. Heat olive oil in a large skillet over medium heat. 10 comments. Whenever I have excess zucchini (which is a lot this time of year! Combine first 5 ingredients in a medium bowl, stirring with a whisk. 2 medium zucchini, cut into 1/4-inch-thick slices, © 2020 EatingWell.com is part of the Allrecipes Food Group. In a second pie plate or shallow bowl, combine Panko crumbs, Parmesan cheese, and 3/4 teaspoon salt. Let stand 15 minutes, and blot dry. You can sub ground chia seeds for flax seeds or use an unsweetened dairy free milk. Follow these steps and you’ll get the best results every time! Arrange the breaded zucchini slices in a single layer on the baking sheet. Heat oil over medium … Dip zucchini slices into egg mixture and then place them in flour mix. amzn_assoc_asins = "B000069RBS,B0000CDVD8,B000CBOTQ8,B008M5U1C2"; posted in: Side Dishes Wonderfully flavored and filled with crispiness for your next easy low carb snack.. Have you tried those baked zucchini chips slices already?. I made it yesterday, It really yummy chips. Eggs – Helps keep your breading on your fried foods. https://www.allrecipes.com/recipe/267107/air-fryer-zucchini-chips Learn how your comment data is processed. These air fryer zucchini chips are so good, packed with flavor, and are a simple and delicious snack you’re going to love. Next, dip the zucchini in the eggs, turning to coat. Here’s what you’ll need: To enjoy, you can serve it as is, or dip the rounds in a sauce like ranch dressing or aoili. It’s easy to make, requiring only a few staple ingredients in addition to the zucchini, and a few minutes to fry on the stove. Air Fryer Zucchini Chips are lightly breaded and cooked crisp (and guilt-free) in this easy recipe! Serve with a dollop of creamy dressing for a simple summer vegetable side. Pan fried zucchini chips are a simple and healthy appetizer to serve your guests! https://foodal.com/recipes/appetizers/deep-fried-zucchini-fries Stir until dissolved. Air Fried Zucchini chips have become our go to snack, so read on to get my top tips for making them in a hurry.. Make Ahead – You can slice the zucchini (or yellow squash works too) a day or more ahead of cooking it, just keep it in an airtight container. CRUNCHY KETO ZUCCHINI CHIPS. Press the excess water from the zucchini chips using the towel method. Here’s a helpful video showing how to keep your hands clean while you work, Zucchini Caramel Cake with Cream Cheese Buttercream. Fresh zucchini slices are battered in crispy panko and pan-fried until golden brown and crunchy. Offers may be subject to change without notice. Zucchini is sliced into medallions, coated in a parmesan breadcrumb mixture and fried until crispy! So much, that they are gone in exactly 3 minutes in our house. You can eat them with a fork, but popping these zucchini chips by the slice is perfectly acceptable. Place flour and eggs in separate shallow bowls. It’s easiest to use a mandolin, food processor, or the slicing part of a box grater. These easy fried zucchini chips are crispy, delicious, and a great way to use up summer produce! Still trying to figure out what to do with all that zucchini? Fry the zucchini until golden brown, 3-5 minutes on each side. Dip zucchini slices in milk, and dredge in breadcrumb mixture. ©2020 Completely Delicious. Recipe update from April 23, 2010. I like to cut my zucchini into circles instead of wedges. EatingWell may receive compensation for some links to products and services on this website. Gluten-free fried zucchini coins are a traditional summer favorite that combines ripe garden zucchini with simple ingredients to create the perfect crispy pan fried zucchini. I like to pair my chips with multiple dipping sauces like this tzatziki sauce, so guests can choose what they like. Sprinkle zucchini rounds with salt to draw out the moisture and press zucchini between paper towels to soak it … fine sea salt + 1/4 tsp. Your email address will not be published. It really amazing recipe. Zucchini has a very high water content so following these steps will ensure a very crispy chip: First, slice the zucchini into 3mm (0.12 inches) slices. See more ideas about Recipes, Zucchini recipes, Fried zucchini recipes. amzn_assoc_linkid = "917a82cf61b4024b6daa0c79d2922edc"; Here you'll find recipes, baking tips, and more. Make sure to coat them well. This air fried zucchini does taste best when they are hot out of the air fryer. Cook until golden brown, about 2 minutes per side. They are out of this world. Info. Repeat with the remaining zucchini, adding the remaining 1/4 cup oil halfway through. Easy Air Fryer Zucchini Chips. Gluten Free Pan Fried Zucchini Why pan cooked zucchini? Sprinkle lightly with salt (you need less … Pan fry zucchini until crust browns and zucchini … Subscribe today and receive this quick guide right to your inbox: Your email address will not be published. Toss the zucchini with 1 tablespoon of kosher salt and transfer to the colander. 227 calories; protein 5.9g; carbohydrates 13.2g; dietary fiber 1.7g; fat 16.9g; saturated fat 2.8g; cholesterol 72.6mg; vitamin a iu 231.9IU; vitamin c 10.2mg; folate 30.4mcg; calcium 48.9mg; iron 1.1mg; magnesium 13.5mg; potassium 167.1mg; sodium 247.1mg; thiamin 0.1mg. black pepper. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Event. Thanks for sharing it! I agree with another reviewer that there is a tangy "fried green tomato" flavor that is satisfying on a ketone diet. Transfer zucchini to a paper towel lined plate and sprinkle with more coarse salt. Zucchini has a lot of moisture in it, making it hard for breading to stick to a slick surface. 341 likes. Slice the zucchini into 1/4-inch thick rounds. Crunchy and healthy Keto Zucchini Chips made easy in a dehydrator with proven perfect tasty results at all times. coarse salt (plus more for sprinkling at the end) * 1/2 cup milk (or more if needed) * 1 cup all-purpose flour * 1 tsp onion powder A crispy air fried crust with tender zucchini inside, I literally can’t get enough of these. Next weekend i will cook for my family! These air fryer zucchini chips are so good, packed with flavor, and are a simple and delicious snack you’re going to love. Still trying to figure out what to do with all that fried zucchini chips browned. 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